| July 2016 |
| Fri 29th: |
70 *
|
5%
|
fat: 4.09g |
| |
protein: 0.57g |
| |
carbs: 8.19g |
|
-
|
-
|
| Thu 28th: |
1496 *
|
100%
|
fat: 87.39g |
| |
protein: 57.49g |
| |
carbs: 130.15g |
|
1990*
|
 494
|
| Wed 27th: |
1195 *
|
80%
|
fat: 60.64g |
| |
protein: 64.17g |
| |
carbs: 97.66g |
|
1990*
|
795
|
| Tue 26th: |
925 *
|
62%
|
fat: 36.59g |
| |
protein: 29.57g |
| |
carbs: 93.19g |
|
2026*
|
1101
|
| June 2016 |
| Thu 9th: |
820 *
|
55%
|
fat: 45.07g |
| |
protein: 46.59g |
| |
carbs: 55.66g |
|
-
|
-
|
| Wed 8th: |
820 *
|
55%
|
fat: 40.64g |
| |
protein: 17.35g |
| |
carbs: 98.78g |
|
2059*
|
1239
|
| Tue 7th: |
1405 *
|
94%
|
fat: 67.34g |
| |
protein: 48.48g |
| |
carbs: 151.44g |
|
2093*
|
688
|
| Mon 6th: |
1210 *
|
81%
|
fat: 70.59g |
| |
protein: 48.98g |
| |
carbs: 96.69g |
|
2093*
|
883
|
| Sat 4th: |
1142 *
|
76%
|
fat: 54.32g |
| |
protein: 48.34g |
| |
carbs: 111.41g |
|
2057*
|
915
|
| Fri 3rd: |
330 *
|
22%
|
fat: 19.07g |
| |
protein: 21.09g |
| |
carbs: 14.66g |
|
1840*
|
1510
|
| May 2016 |
| Tue 31st: |
900 *
|
60%
|
fat: 52.14g |
| |
protein: 37.20g |
| |
carbs: 75.65g |
|
1943*
|
1043
|
| Mon 30th: |
1129 *
|
75%
|
fat: 68.74g |
| |
protein: 31.99g |
| |
carbs: 96.13g |
|
1983*
|
854
|
| Thu 26th: |
1373 *
|
92%
|
fat: 69.90g |
| |
protein: 52.00g |
| |
carbs: 142.74g |
|
1993*
|
620
|
| Wed 25th: |
825 *
|
55%
|
fat: 42.22g |
| |
protein: 46.21g |
| |
carbs: 68.59g |
|
2137*
|
1312
|
| Tue 24th: |
1347 *
|
90%
|
fat: 77.15g |
| |
protein: 66.60g |
| |
carbs: 99.82g |
|
1971*
|
624
|
| Mon 23rd: |
1648 *
|
110%
|
fat: 83.55g |
| |
protein: 77.25g |
| |
carbs: 151.15g |
|
1990*
|
342
|
| Sun 22nd: |
1661 *
|
111%
|
fat: 91.02g |
| |
protein: 47.66g |
| |
carbs: 156.22g |
|
1934*
|
273
|
| Sat 21st: |
1874 *
|
125%
|
fat: 103.59g |
| |
protein: 71.15g |
| |
carbs: 168.10g |
|
2097*
|
223
|
| Fri 20th: |
1361 *
|
91%
|
fat: 37.81g |
| |
protein: 37.90g |
| |
carbs: 136.49g |
|
1801*
|
440
|
| Thu 19th: |
1503 *
|
100%
|
fat: 74.79g |
| |
protein: 59.25g |
| |
carbs: 148.38g |
|
2070*
|
567
|
