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Well I haven't had any exercise to speak of so far today. I have fed the horses and started on housework. I am going to try to make it to the gym before Michael gets out of school, but we are having our bathroom redone so I am not sure if I will make it or not. We are going swimming when he gets home from school I have already promised them that. We tried to go last night but they had a water aerobics class going on so we would have to wait until 7pm to go and that is too close to bedtime. We will go tonight and Thursday night, and I am taking Chelsea just me and her tomorrow morning, before going to the gym. I was determined to get swimming in 3 days this week and I will. I am doing better with smoking. I started on Lights Friday and I have only bought two packs since then. Friday I will drop down to Ultra Lights and then I will start the patches next Friday. I am taking the horses in next Wednesday to have their shoes reset, and I am still nervous about loading all three by myself. One or two is not a problem, but all three doesn't give them or me very much room. I am going to talk to a friend and see if he will just go with me in case I need help. I won't ever be able to do it on my own if I don't try, but I don't want to try by myself with my little girl. Well I am off to get the housework done and head to the gym before it closes for lunch. I hope everyone has a great Tuesday!
Diet Calendar Entries for 21 April 2009:
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1223 kcal
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Fat: 55.60g | Prot: 58.47g | Carb: 129.75g.
Breakfast: Kisses, Bananas. Lunch: Ranch Salad Dressing (Reduced Fat), Cottage Cheese, Hard-Boiled Egg, Onions, Cucumber (with Peel), Broccoli, Shredded Cheddar Cheese, Dry Roasted Sunflower Seeds (with Salt Added), Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), california alfredo pizza . Dinner: Diet Dr. Pepper (12 oz can), Grilled Chicken Snack Wrap with Ranch. more...
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3416 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Weight Training (moderate) - 30 minutes, Elliptical - 15 minutes, Unloading Grain and Hay - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Housework - 2 hours, Barn Chores (graining, hay, watering) - 20 minutes, Barn Chores(grooming) - 30 minutes, Desk Work - 1 hour. more...
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