|
Wow, I am looking so skinny!! Soooo, I did weigh 126 before Friday!! Although I was 127.0 today I feel I have met my goal this week :) ...next weeks goal: 125 : D 10 pounds away from my happy weight, and 5 from my goal weight!! I plan on accomplishing my goal weight by April, and my happy weight by june.
|
127.0 lb
Lost so far: 3.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 January 2011:
|
1182 kcal
|
Fat: 48.67g | Prot: 85.47g | Carb: 105.58g.
Breakfast: Light Wheat Bread, Baby Carrots, Turkey Breast Meat. Lunch: Light String Cheese, Creamy Peanut Butter, Apples. Dinner: Broccoli and Zesty Cheese, Unsalted Sweet Butter, Salmon, Sweet Dessert Wine. Snacks/Other: Turtle Sundae, Light Wheat Bread. more...
|
|
1610 kcal
|
Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|