Weigh In record (no journal entry) for 27 July 2014
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200.4 lb
Lost so far: 0 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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2464 kcal
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Fat: 107.21g | Prot: 125.38g | Carb: 214.21g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Maxwell House International Latte Iced French Vanilla, Prairie Farms Dairy 2% Reduced Fat Milk, emerald Breakfast On The Go! - maple and brown sugar. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Sargento Ultra Thin Sliced Provolone Cheese, Hillshire Farm Deli Select Roast Beef, Wonder Enriched White Bread. Dinner: Margarita, Bacon (Cured, Pan-Fried, Cooked), Brie Cheese, Hidden Valley Buttermilk Ranch Dressing, Sour Cream, Butter (Salted), Baked Potato (Peel Eaten), Chicken Breast. Snacks/Other: Dove Dark Chocolate Miniatures, Corn Nuts Corn Nuts. more...
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gaining 0.4 lb a week
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