Weigh In record (no journal entry) for 27 September 2021
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155.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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1408 kcal
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Fat: 52.00g | Prot: 50.00g | Carb: 133.60g.
Breakfast: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Atkins Meal Chocolate Chip Granola Bar. Lunch: Wish-Bone Deluxe French Salad Dressing, TGI Friday's House Salad. Dinner: Miller Brewing Company Lite Beer (Bottle), Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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gaining 0.7 lb a week
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