Weigh In record (no journal entry) for 15 March 2011
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186.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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378 kcal
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Fat: 3.17g | Prot: 27.44g | Carb: 70.39g.
Breakfast: Celery. Lunch: Oranges, Asparagus, Tilapia Fillets, Lettuce Salad with Assorted Vegetables, Granny Smith Apples. more...
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steady weight
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mikee's weight history
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