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terrible week - surprised it is not worse
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131.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 July 2014:
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1735 kcal
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Fat: 55.23g | Prot: 56.59g | Carb: 148.52g.
Breakfast: Emerald Breakfast on The Go! - Nut Blend, Coca-Cola Diet Coke (Can). Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Coca-Cola Diet Coke (Can), bev's lasagne. Dinner: Grapes, Pickapeppa Co. Pickapeppa Sauce, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Nabisco Triscuit Crackers Original, General Mills Chex Mix Traditional, Cabernet Sauvignon Wine. more...
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2196 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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