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Well, after a long weekend visiting a good friend in Santa Barbara and probably 10,000 calories worth of chardonnay, here we are with a weight increase again. Blah.
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141.8 lb
Lost so far: 0.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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1145 kcal
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Fat: 47.89g | Prot: 42.67g | Carb: 133.45g.
Breakfast: almond milk, rolled oats, strawberries, banana, adam's 100%. Lunch: BBQ Tofu & Corn Salad w/Cilantro Vinaigrette (Everything Vegan, p. 145). Snacks/Other: boar's head turkey, Carb Watch Whole Wheat Pita Bread, Adam's 100%, Brown Rice Flavored Rice Cakes, banana. more...
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gaining 1.5 lb a week
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