Weigh In record (no journal entry) for 26 July 2014
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176.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2014:
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2098 kcal
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Fat: 91.69g | Prot: 103.96g | Carb: 220.52g.
Breakfast: Starbucks Caffe Latte with Soy (Venti), Fiber One 90 Calorie Lemon Bar. Lunch: Fresh Express Fresh Express Salad 50/50 Mix, Kraft Kraft Roka Brand Blue Cheese 16 FL OZ, Fresh Gourmet Tortilla Strips - Santa Fe Style, Solid White Albacore Tuna in Water (2 oz). Dinner: Comida Del Sol Carnitas, Mexican Rice, Refried Beans (Canned), Tortilla Corn Chips, Flour Tortilla. Snacks/Other: Starbucks Caramel Frappuccino (Venti). more...
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steady weight
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