George2456's Journal, 26 July 2014

Weigh In record (no journal entry) for 26 July 2014
336.0 lb Lost so far: 0 lb.    Still to go: 167.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 July 2014:
226 kcal Fat: 7.34g | Prot: 21.22g | Carb: 19.38g.   Breakfast: Voskos Nonfat Greek Yogurt - Blended Honey. Lunch: Egg Omelet or Scrambled Egg with Vegetables. more...
gaining 1.2 lb a week

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