MamaShea2009's Journal, 15 March 2011

Back on track with eating....

It has paid off. Going to start setting small weight goals for myself. I need it to push me along.

Diet Calendar Entries for 15 March 2011:
1416 kcal Fat: 88.87g | Prot: 110.41g | Carb: 32.99g.   Breakfast: almond breeze milk, Bacon, black olives, eggs boiled. Lunch: pictsweet cut okra, dei fratelli Seasoned Diced Tomatoes, chicken vienna sausages. Dinner: collard greens, boiled shrimp. Snacks/Other: sugar free jello, fresh asparagus, herb tea , chicken vienna sausages, deli turkey, great value ranch dressing, BROCOLLI, truvia. more...
2637 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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