Weigh In record (no journal entry) for 15 March 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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1470 kcal
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Fat: 67.52g | Prot: 50.14g | Carb: 174.52g.
Breakfast: nature valley granola bar, Olive Oil Spread, Smooth Peanut Butter, Soft White Roll. Lunch: tomatoes, pepper, rice, Chicken Style Pieces. Snacks/Other: BANANA, Water (Bottled), Milk (Nonfat), Tea (Brewed), Apples. more...
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2230 kcal
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Activities & Exercise:
Exercise machine (slow) - 15 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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christina-harvey's weight history
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