| January 2012 |
| Tue 10th: |
597 *
|
54%
|
fat: 10.94g |
| |
protein: 12.70g |
| |
carbs: 117.27g |
|
-
|
-
|
| Mon 9th: |
395 *
|
36%
|
fat: 26.06g |
| |
protein: 15.52g |
| |
carbs: 23.27g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
276 *
|
25%
|
fat: 13.12g |
| |
protein: 13.01g |
| |
carbs: 28.57g |
|
-
|
-
|
| Mon 2nd: |
400 *
|
36%
|
fat: 19.97g |
| |
protein: 15.75g |
| |
carbs: 42.01g |
|
-
|
-
|
| Sun 1st: |
515
|
47%
|
fat: 19.91g |
| |
protein: 15.97g |
| |
carbs: 73.42g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
218 *
|
20%
|
fat: 5.21g |
| |
protein: 7.36g |
| |
carbs: 37.65g |
|
1686*
|
 1468
|
| Fri 29th: |
1521 *
|
138%
|
fat: 58.63g |
| |
protein: 59.67g |
| |
carbs: 186.01g |
|
-
|
-
|
| Thu 28th: |
145 *
|
13%
|
fat: 9.50g |
| |
protein: 12.32g |
| |
carbs: 2.71g |
|
1671*
|
1526
|
| Wed 27th: |
1103 *
|
100%
|
fat: 35.68g |
| |
protein: 51.40g |
| |
carbs: 144.85g |
|
-
|
-
|
| Tue 26th: |
914
|
83%
|
fat: 19.39g |
| |
protein: 38.80g |
| |
carbs: 151.29g |
|
-
|
-
|
| Mon 25th: |
1020 *
|
93%
|
fat: 30.33g |
| |
protein: 21.17g |
| |
carbs: 170.21g |
|
-
|
-
|
| Fri 22nd: |
1167
|
106%
|
fat: 40.46g |
| |
protein: 59.50g |
| |
carbs: 151.80g |
|
-
|
-
|
| Thu 21st: |
1013
|
92%
|
fat: 22.10g |
| |
protein: 56.11g |
| |
carbs: 149.81g |
|
1747*
|
734
|
| Wed 20th: |
773 *
|
70%
|
fat: 25.68g |
| |
protein: 27.27g |
| |
carbs: 112.20g |
|
1897*
|
1124
|
| Tue 19th: |
1017 *
|
92%
|
fat: 25.13g |
| |
protein: 53.66g |
| |
carbs: 154.05g |
|
-
|
-
|
| Mon 18th: |
733 *
|
67%
|
fat: 20.16g |
| |
protein: 26.00g |
| |
carbs: 132.36g |
|
-
|
-
|
| Sun 17th: |
930 *
|
85%
|
fat: 24.02g |
| |
protein: 30.17g |
| |
carbs: 148.69g |
|
-
|
-
|
| Sat 16th: |
1147 *
|
104%
|
fat: 59.89g |
| |
protein: 56.17g |
| |
carbs: 97.07g |
|
-
|
-
|
| Fri 15th: |
340 *
|
31%
|
fat: 7.69g |
| |
protein: 6.95g |
| |
carbs: 64.41g |
|
2010*
|
1670
|
| Thu 14th: |
1142
|
104%
|
fat: 40.09g |
| |
protein: 43.46g |
| |
carbs: 156.71g |
|
2141*
|
999
|
