nhez natan's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014

159.0 lb Lost so far: 0 lb. Still to go: 99.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2014:

43 kcal

Fat: 3.34g | Prot: 2.96g | Carb: 0.11g. Breakfast: Bacon. more...

1814 kcal

Activities & Exercise: Desk Work - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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nhez natan's weight history