Weigh In record (no journal entry) for 25 July 2014
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210.8 lb
Lost so far: 20.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2014:
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1135 kcal
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Fat: 55.03g | Prot: 39.20g | Carb: 125.63g.
Breakfast: Вода, Молоко. Lunch: Домик в деревне Сметана 15%, Кекс, Мясновъ Ленивые Голубцы, Рыбный Суп, Вода, Салат Овощной, Чай Несладкий. Dinner: Дыня, Чай Несладкий, Азбука Вкуса Штрудель Вишневый. more...
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2329 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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