Weigh In record (no journal entry) for 20 April 2009
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99.0 lb
Lost so far: 59.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2009:
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530 kcal
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Fat: 25.85g | Prot: 17.05g | Carb: 59.87g.
Breakfast: jello. Lunch: spinach, egg beaters, feta. Snacks/Other: strawberry shortcake. more...
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losing 1.0 lb a week
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PhillyJ's weight history
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