Weigh In record (no journal entry) for 24 July 2014
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139.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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1052 kcal
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Fat: 43.05g | Prot: 33.28g | Carb: 132.09g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit with Egg Whites, Coffee, Entenmann's Crumb Donuts. Lunch: Hot Pockets Four Cheese Garlic Pasta Bake. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry. more...
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losing 1.8 lb a week
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lexnuzzi's weight history
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