Weigh In record (no journal entry) for 24 July 2014
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342.0 lb
Lost so far: 42.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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729 kcal
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Fat: 29.25g | Prot: 30.58g | Carb: 83.34g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Dunkin' Donuts Plain Bagel, Jam Preserves. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Meat Loaf, Panera Bread Country Miche Bread. more...
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steady weight
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mamajoann's weight history
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