Weigh In record (no journal entry) for 09 August 2014
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343.5 lb
Lost so far: 40.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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1358 kcal
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Fat: 65.86g | Prot: 51.95g | Carb: 146.37g.
Breakfast: Figs, Feta Cheese, Trader Joe's Kalamata Olive Demi Batard Bread. Lunch: Safeway Amish Macaroni Salad, Chicken Thigh. Dinner: Stewed Tomatoes, Trader Joe's Broccoli & Cheddar Cheese Quiche. more...
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gaining 0.7 lb a week
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mamajoann's weight history
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