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I did good today.... I wasn't very hungry and ate things at every meal time just to be safe. I stayed under 20 net carbs and I didn't get grumpy at all like I normally do when I eat so little. I even passed up a cupcake and oatmeal..... I loves me oatmeal and I'm a baker so cupcakes come with the territory and I passed it up... I snagged a cheese stick instead :D Yeah me :D Now if I wasn't about to be visited by Aunt flo I would actually be able to tell if I've made any progress... sad part is I can't weigh in until Friday anyways. Its the only day I go to work before we open for business and can use the scale :P
Diet Calendar Entry for 14 March 2011:
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922 kcal
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Fat: 55.64g | Prot: 82.94g | Carb: 22.85g.
Breakfast: string cheese, pepperoni, Boars Head dry italian salami. Lunch: boiled egg, chicken. Dinner: mushrooms, zucchini, summer squash. Snacks/Other: lipton green tea, water, string cheese. more...
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