Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cowgurlhrdwr
Journal
24 Jul 14
cowgurlhrdwr's Journal, 24 July 2014
cowgurlhrdwr's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 July 2014
142.6 lb
Lost so far:
6.4 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2014:
880 kcal
Fat: 50.00g | Prot: 50.00g | Carb: 64.00g.
Breakfast:
Dole Organic Bananas.
Dinner:
Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Grilled Chicken Cool Wrap.
Snacks/Other:
Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese.
more...
1908 kcal
Activities & Exercise:
Standing - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cowgurlhrdwr's weight history
view complete history