Weigh In record (no journal entry) for 24 July 2014
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149.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2014:
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2024 kcal
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Fat: 134.46g | Prot: 81.28g | Carb: 68.38g.
Breakfast: Butter, Coconut Oil, Nescafe Classic. Lunch: Coffee with Milk, Nature's Choice Macadamia Nut Butter, Sweet Potato Soup, Eskort Lean Diced Bacon. Dinner: Mixed Salad Greens, Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade), Red Table Wine. Snacks/Other: Great Value Mixed Nuts. more...
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helenegerber's weight history
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