| August 2014 |
| Thu 21st: |
685 *
|
38%
|
fat: 48.12g |
| |
protein: 39.84g |
| |
carbs: 22.53g |
|
-
|
-
|
| Wed 20th: |
1064 *
|
59%
|
fat: 60.61g |
| |
protein: 45.51g |
| |
carbs: 37.78g |
|
-
|
-
|
| Tue 19th: |
997 *
|
55%
|
fat: 82.60g |
| |
protein: 50.42g |
| |
carbs: 15.31g |
|
-
|
-
|
| Mon 18th: |
1141 *
|
63%
|
fat: 72.37g |
| |
protein: 102.87g |
| |
carbs: 29.09g |
|
-
|
-
|
| Wed 13th: |
917 *
|
51%
|
fat: 55.53g |
| |
protein: 79.87g |
| |
carbs: 27.96g |
|
-
|
-
|
| Tue 12th: |
1263 *
|
70%
|
fat: 88.49g |
| |
protein: 72.86g |
| |
carbs: 51.23g |
|
1788*
|
 525
|
| Mon 11th: |
628 *
|
35%
|
fat: 34.15g |
| |
protein: 59.75g |
| |
carbs: 17.15g |
|
-
|
-
|
| Fri 8th: |
159 *
|
9%
|
fat: 10.56g |
| |
protein: 8.73g |
| |
carbs: 8.03g |
|
-
|
-
|
| Thu 7th: |
1055 *
|
59%
|
fat: 77.53g |
| |
protein: 65.52g |
| |
carbs: 22.15g |
|
1788*
|
733
|
| Wed 6th: |
1002 *
|
56%
|
fat: 51.12g |
| |
protein: 89.98g |
| |
carbs: 45.93g |
|
-
|
-
|
| Tue 5th: |
97 *
|
5%
|
fat: 6.40g |
| |
protein: 3.60g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 4th: |
701 *
|
39%
|
fat: 30.81g |
| |
protein: 84.26g |
| |
carbs: 20.47g |
|
-
|
-
|
| Fri 1st: |
1191 *
|
66%
|
fat: 68.12g |
| |
protein: 62.60g |
| |
carbs: 35.94g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1000 *
|
56%
|
fat: 50.39g |
| |
protein: 40.26g |
| |
carbs: 32.46g |
|
-
|
-
|
| Wed 30th: |
1631 *
|
91%
|
fat: 101.46g |
| |
protein: 104.46g |
| |
carbs: 43.83g |
|
-
|
-
|
| Tue 29th: |
1118 *
|
62%
|
fat: 59.81g |
| |
protein: 98.87g |
| |
carbs: 18.58g |
|
-
|
-
|
| Mon 28th: |
1430 *
|
79%
|
fat: 109.45g |
| |
protein: 89.82g |
| |
carbs: 23.30g |
|
-
|
-
|
| Sun 27th: |
601 *
|
33%
|
fat: 24.63g |
| |
protein: 16.01g |
| |
carbs: 79.59g |
|
-
|
-
|
| Fri 25th: |
785 *
|
44%
|
fat: 58.12g |
| |
protein: 51.92g |
| |
carbs: 13.40g |
|
-
|
-
|
| Thu 24th: |
2024 *
|
112%
|
fat: 134.46g |
| |
protein: 81.28g |
| |
carbs: 68.38g |
|
-
|
-
|
