Weigh In record (no journal entry) for 14 March 2011
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212.4 lb
Lost so far: 30.8 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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512 kcal
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Fat: 13.01g | Prot: 20.07g | Carb: 87.84g.
Breakfast: Melba Snacks Sesame. Dinner: Mediterranean Wrap, Steamed Veggies. more...
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losing 5.6 lb a week
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arby1's weight history
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