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It's amazing how many more calories I can eat when I'm eating low carb! I mean I was making bad choices but still staying under on my calories and gained like 9 lbs.... starting to feel better already being back on plan as of yesterday and so far today!
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243.0 lb
Lost so far: 74.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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2152 kcal
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Fat: 196.10g | Prot: 131.92g | Carb: 91.12g.
Breakfast: Chocolate Whey Protein, sugar free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Coffee. Lunch: Creamy Parmesan Caesar Dressing, Roasted Chicken Caesar Salad without Dressing & Croutons. Dinner: Avocado Ranch Dressing, BLT Cobb Salad. Snacks/Other: Sugar Free Pecan Delights, Sugar Free Peanut Butter Cups, Sugar Free Coconut Candy, Sugar Free Chocolates (Hershey's), mixed nuts, beef stick. more...
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2998 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 11 hours. more...
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losing 7.0 lb a week
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 Comments
Great job, Miss Myree!!! I am so glad that you are already feeling better. You are AMAZING!
14 Mar 11 by member: ctlss
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