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Craving a sausage, egg, & cheese Croissan'wich and I checked the calories; 500 each. Tried bargaining with myself that I wouldn't eat any chocolate. Okay, I'm craving two of 'em! Clenched my jaw and drove right past the restaurant to go home.
Wound up eating chocolate anyway.
Diet Calendar Entries for 23 July 2014:
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2251 kcal
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Fat: 114.25g | Prot: 78.94g | Carb: 223.60g.
Breakfast: Oscar Mayer Deli Fresh Mesquite Turkey Breast, Stroehmann Honey Wheat Bread, Hellmann's Real Mayonnaise, Onions, pepper, Lettuce. Lunch: Chef's Cupboard Stuffing, Johnsonville Mild Italian Sausage, Heinz Tomato Ketchup, Corn, ShopRite Balsamic Vinegar, Cucumber (with Peel). Dinner: Welch's Grape Jelly, Stroehmann Honey Wheat Bread, Parsley, Black Pepper, Onions, Scrambled Egg, Hershey's Nuggets, Iced Tea. Snacks/Other: Iced Tea, Chocolate Chip Cookie. more...
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2595 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Driving - 10 minutes, Walking (slow) - 2/mph - 3 minutes, Sitting - 8 hours, Housework - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 32 minutes. more...
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 Comments
I love me a good breakfast sandwich....the croissant is the part that's getting ya there...I subbed in a multigrain english muffin, turkey sausage crumbles, provolone cheese, and egg beaters eggs..sometimes a slice of tomato if I'm feeling dangerous....around 200cals :)
23 Jul 14 by member: Socolova
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My suggestion to you is just "watch your sugar intake." You want to use the sweets as a "treat" instead of having it in your everyday menu. At least you are thinking about your food menu, and that is a good thing. Have a great day.
23 Jul 14 by member: toppy24564
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