Weigh In record (no journal entry) for 21 September 2021
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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1412 kcal
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Fat: 52.00g | Prot: 62.00g | Carb: 143.40g.
Breakfast: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Atkins Meal Chocolate Chip Granola Bar. Lunch: Applebee's Chicken Tortilla Soup (Bowl). Dinner: Miller Brewing Company Lite Beer (Bottle), Freschetta PizzAmore Original Crust 6 Cheese Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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gaining 0.2 lb a week
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