Weigh In record (no journal entry) for 23 July 2014
Diet Calendar Entry for 23 July 2014:
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1468 kcal
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Fat: 28.08g | Prot: 57.24g | Carb: 248.09g.
Breakfast: Asda Semi-Skimmed Milk, Quaker Oat So Simple Strawberry, Raspberry & Cranberry, Raspberries. Lunch: Asda Tuna & Cucumber Sandwich, Lidl White Bread Roll, Asda Chosen By You Beef & Vegetable Soup. Dinner: McDonald's French Fries (Medium), Weight Watchers Chicken Tikka Masala with Basmati Rice. Snacks/Other: Gala Apples, Bananas, Peaches, Crips Quavers. more...
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