Weigh In record (no journal entry) for 14 March 2011
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209.8 lb
Lost so far: 18.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1150 kcal
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Fat: 32.10g | Prot: 52.05g | Carb: 178.50g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Hot Chocolate Cocoa (Made with Whole Milk), Cocoa and Sugar Mixture (with Milk). more...
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losing 0.6 lb a week
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pstrange's weight history
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