Weigh In record (no journal entry) for 21 July 2014
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206.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 July 2014:
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1384 kcal
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Fat: 71.28g | Prot: 90.26g | Carb: 95.70g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Egg Beaters Egg Beaters - Original, Egg. Lunch: Hidden Valley Fat Free Ranch Dressing, McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Dinner: America's Choice Lite Mayonnaise, Olive Oil, Cooked Green String Beans (from Frozen), Country Crock Spreadable Regular Soft Margarine, Wal-Mart Tilapia Fillets, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Hershey's Lite Chocolate Syrup, Dreyer's Grand Ice Cream - Vanilla, Strawberries. more...
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2461 kcal
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Activities & Exercise:
running - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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