cheta3883's Journal, 21 July 2014

240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 74.88g | Prot: 75.71g | Carb: 176.10g.   Breakfast: Coach's Oats 100% Whole Grain Oatmeal, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Dry Roasted Peanuts (Without Salt), Heinz Tomato Ketchup, Kraft 2% Milk American Cheese Singles, Boca Original Vegan Meatless Burgers. Dinner: Bush's Best Homestyle Baked Beans, Ball Park Bun Size Beef Franks. Snacks/Other: Dole Bananas. more...

2800 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...