Weigh In record (no journal entry) for 21 July 2014
|
150.0 lb
Lost so far: 2.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2014:
|
1480 kcal
|
Fat: 25.59g | Prot: 82.01g | Carb: 233.05g.
Breakfast: Water (Bottled), Florida Pink and Red Grapefruit, Coffee. Lunch: 1% Fat Milk, Water (Bottled), General Mills Honey Nut Cheerios. Dinner: Pork and Beans, Knorr Pasta Sides - Cheddar Broccoli, Coca-Cola Coca-Cola Classic, Baked Tenderloin Pork. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bholyfi's weight history
|