| September 2014 |
| Sun 7th: |
589
|
42%
|
fat: 17.20g |
| |
protein: 28.24g |
| |
carbs: 82.42g |
|
-
|
-
|
| Sat 6th: |
1159
|
83%
|
fat: 27.56g |
| |
protein: 50.70g |
| |
carbs: 189.37g |
|
-
|
-
|
| Fri 5th: |
1087
|
78%
|
fat: 33.99g |
| |
protein: 53.35g |
| |
carbs: 147.74g |
|
-
|
-
|
| Thu 4th: |
1490
|
106%
|
fat: 36.29g |
| |
protein: 96.56g |
| |
carbs: 199.19g |
|
-
|
-
|
| Wed 3rd: |
1500
|
107%
|
fat: 36.29g |
| |
protein: 96.56g |
| |
carbs: 202.19g |
|
-
|
-
|
| Tue 2nd: |
1334
|
95%
|
fat: 31.51g |
| |
protein: 92.39g |
| |
carbs: 170.57g |
|
-
|
-
|
| Mon 1st: |
1008
|
72%
|
fat: 43.75g |
| |
protein: 50.65g |
| |
carbs: 105.94g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1125
|
80%
|
fat: 21.85g |
| |
protein: 50.08g |
| |
carbs: 189.41g |
|
-
|
-
|
| Sat 30th: |
906
|
65%
|
fat: 30.95g |
| |
protein: 57.03g |
| |
carbs: 101.65g |
|
-
|
-
|
| Fri 29th: |
946
|
68%
|
fat: 36.60g |
| |
protein: 50.53g |
| |
carbs: 105.07g |
|
-
|
-
|
| Thu 28th: |
958
|
68%
|
fat: 26.87g |
| |
protein: 41.55g |
| |
carbs: 141.12g |
|
-
|
-
|
| Wed 27th: |
958
|
68%
|
fat: 26.87g |
| |
protein: 41.55g |
| |
carbs: 141.12g |
|
-
|
-
|
| Tue 26th: |
1196
|
85%
|
fat: 16.84g |
| |
protein: 30.77g |
| |
carbs: 180.34g |
|
-
|
-
|
| Mon 25th: |
1288
|
92%
|
fat: 54.32g |
| |
protein: 71.24g |
| |
carbs: 133.48g |
|
-
|
-
|
| Sun 24th: |
1435
|
102%
|
fat: 47.65g |
| |
protein: 85.46g |
| |
carbs: 165.11g |
|
-
|
-
|
| Sat 23rd: |
1047
|
75%
|
fat: 35.93g |
| |
protein: 34.05g |
| |
carbs: 154.28g |
|
-
|
-
|
| Fri 22nd: |
1293
|
92%
|
fat: 32.85g |
| |
protein: 51.46g |
| |
carbs: 198.24g |
|
-
|
-
|
| Thu 21st: |
1282
|
92%
|
fat: 21.74g |
| |
protein: 64.79g |
| |
carbs: 213.45g |
|
-
|
-
|
| Wed 20th: |
823
|
59%
|
fat: 19.99g |
| |
protein: 54.46g |
| |
carbs: 105.15g |
|
-
|
-
|
| Tue 19th: |
1126
|
80%
|
fat: 44.03g |
| |
protein: 53.67g |
| |
carbs: 130.78g |
|
-
|
-
|
