Weigh In record (no journal entry) for 21 July 2014
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216.1 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 July 2014:
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1599 kcal
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Fat: 142.56g | Prot: 54.90g | Carb: 30.21g.
Breakfast: Bulletproof Coffee. Lunch: Gouda Cheese, Avocados, Butter (Salted), PnP Fresh Cream, Egg (Whole). Dinner: Beef Meatballs, PnP Fresh Cream, Mashed Cauliflower, Biogen Omega 3. Snacks/Other: Gouda Cheese. more...
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2603 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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