isptech's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
215.8 lb Lost so far: 6.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech recorded a Weigh In at 201.6 lb.
isptech recorded a Weigh In at 202.3 lb.

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Other Member Diet Recent Activity

Fatislandboy recorded a Weigh In at 220.5 lb.
trishamoynihan joined challenge Sexy September.
debmog updated their Food Diary.
maurined supported sonnymac's Journal Entry.
LarryKOH recorded a Weigh In at 171.0 lb.
k_okenka recorded a Weigh In at 248.0 lb.
BellaMichele recorded a Weigh In at 156.0 lb.
cricket75007 recorded a Weigh In at 268.0 lb.