isptech's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
215.8 lb Lost so far: 6.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech's Own Activity

isptech recorded a Weigh In at 211.8 lb.
isptech recorded a Weigh In at 212.6 lb.
isptech recorded a Weigh In at 213.2 lb.
isptech recorded a Weigh In at 212.6 lb.

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Sunette Meyer updated their Food Diary.
ElleKil recorded a Weigh In at 149.0 lb.
Sardiah recorded a Weigh In at 105.0 lb.
Ketomancer updated their Food Diary.
trixie10 recorded a Weigh In at 189.0 lb.
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beakerwill recorded a Weigh In at 134.4 lb.
paimon joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.