isptech's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
215.8 lb Lost so far: 6.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet isptech's own diet   gaining 7.0 lb a week

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elizabethcolon recorded a Weigh In at 249.2 lb.
JessicaRoman1020 added brianna22's Bacon Wrapped Omelet Bites recipe to their cook book.
wncyvonne recorded a Weigh In at 152.0 lb.
Elceebee77 recorded a Weigh In at 165.0 lb.
VeggieJunkie commented on their Journal Entry.
FruityR recorded a Journal Entry and a Weigh In at 170.0 lb.
kbrammer supported redgirl1974's Journal Entry.
Teacupsmom recorded a Journal Entry and a Weigh In at 240.8 lb.