isptech's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
215.8 lb Lost so far: 6.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech's Own Activity

isptech recorded a Weigh In at 203.2 lb.
isptech recorded a Weigh In at 203.2 lb.
isptech recorded a Weigh In at 202.6 lb.
isptech recorded a Weigh In at 202.6 lb.

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Joshuajb recorded a Weigh In at 174.1 lb.
macrocounting recorded a Weigh In at 162.6 lb.
goldminner recorded a Weigh In at 247.2 lb.
vanilla bean and PuReCouNtyGaL are now buddies.
evanheck and hoiikbenjjoyce are now buddies.
momange joined group Let's Shedd Those Quit Pounds.
2227Gwen commented on AJLea's Journal Entry.
KR Clements recorded a Weigh In at 236.0 lb.