isptech's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
215.8 lb Lost so far: 6.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech's Own Activity

isptech recorded a Weigh In at 205.4 lb.
isptech recorded a Weigh In at 205.4 lb.
isptech recorded a Weigh In at 207.0 lb.
isptech recorded a Weigh In at 206.8 lb.

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Other Member Diet Recent Activity

Asahara recorded a Weigh In at 240.7 lb.
midnightoil replied to Lynn101's post - Anyone else got 60-70lbs to lose- also taking Orlistat.
cheznat recorded a Weigh In at 229.0 lb.
gianlucasc recorded a Weigh In at 183.2 lb.
ochkova recorded a Weigh In at 134.5 lb.
shellbert920 joined group Kick Type II Diabetes.
Jetje60 recorded a Weigh In at 166.7 lb.
pasturielle recorded a Weigh In at 200.0 lb.