isptech's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
215.8 lb Lost so far: 6.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet isptech's own diet   gaining 7.0 lb a week

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isptech's Own Activity

isptech recorded a Weight Entry at 221.4 lb.
isptech recorded a Weight Entry at 221.4 lb.
isptech recorded a Weight Entry at 221.4 lb.
isptech recorded a Weight Entry at 221.4 lb.

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Other Member Diet Recent Activity

debic recorded a Weight Entry at 169.4 lb.
AT2017 recorded a Weight Entry at 260.0 lb.
Inkedgator recorded a Weight Entry at 206.8 lb.
progowski27 recorded a Weight Entry at 200.6 lb.
ItisMary updated their Food Diary.
COACH ALGABA recorded a Weight Entry at 137.0 lb.
fbggtest123 recorded a Weight Entry at 176.4 lb.
lms1977 commented on Roguequeen's Journal Entry.