isptech's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
215.8 lb Lost so far: 6.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet isptech's own diet   gaining 7.0 lb a week

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isptech's weight history


isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weight Entry at 221.6 lb.
isptech recorded a Weight Entry at 222.2 lb.
isptech recorded a Weight Entry at 222.2 lb.
isptech recorded a Weight Entry at 221.4 lb.

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Other Member Diet Recent Activity

KimbaG recorded a Weight Entry at 223.5 lb.
Buddy Linver recorded a Weight Entry at 159.8 lb.
lwick78 recorded a Weight Entry at 248.0 lb.
ggreen67 recorded a Weight Entry at 235.8 lb.
me too 456 recorded a Weight Entry at 195.4 lb.
ndeleon76 recorded a Weight Entry at 135.0 lb.
mashelja recorded a Journal Entry.
Meangene67 recorded a Journal Entry and a Weight Entry at 350.2 lb.