isptech's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
215.8 lb Lost so far: 6.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet isptech's own diet   gaining 7.0 lb a week

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isptech recorded a Weigh In at 224.6 lb.

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marinarichter1 updated their Food Diary.
erikahollister commented on dewy333's Journal Entry.
westcoastbroke recorded a Journal Entry and a Weigh In at 188.2 lb.
Addie Aline supported heidij123's Journal Entry.
kls_toujour commented on their Weigh In.
BridgetteAG commented on their Journal Entry.
Tara--RD supported Hnowland's Weigh In.
NikkiPinup recorded a Weigh In at 268.2 lb.