isptech's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
215.8 lb Lost so far: 6.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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kimgavin recorded a Weigh In at 136.0 lb.
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karenphillips commented on their Weigh In.
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tskjellerup recorded a Weigh In at 223.2 lb.
bshellhorn recorded a Weigh In at 261.0 lb.
apa1069 recorded a Weigh In at 219.4 lb.