isptech's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
215.8 lb Lost so far: 6.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech recorded a Weigh In at 214.2 lb.
isptech recorded a Weigh In at 214.2 lb.
isptech recorded a Weigh In at 215.0 lb.
isptech recorded a Weigh In at 213.4 lb.

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gingin40 supported DairyKing's Journal Entry.
Draglist supported Deborahg382's Weigh In.
wgutmann recorded a Journal Entry and a Weigh In at 256.0 lb.
I need a miracle recorded a Journal Entry.
ladouglas recorded a Weigh In at 139.5 lb.
msbuggirl supported mars2kids's Journal Entry.
tazman updated their Exercise Diary.
kimberlyfigueroa recorded a Weigh In at 174.5 lb.