isptech's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
215.8 lb Lost so far: 6.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech's Own Activity

isptech recorded a Weigh In at 203.2 lb.
isptech recorded a Weigh In at 203.2 lb.
isptech recorded a Weigh In at 204.4 lb.
isptech recorded a Weigh In at 205.4 lb.

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Other Member Diet Recent Activity

Hornet Mech updated their Food Diary.
brianj3428 recorded a Weigh In at 205.5 lb.
dreamingangel supported first164's Weigh In.
dicb recorded a Weigh In at 145.0 lb.
first164 recorded a Weigh In at 225.0 lb.
DaGoomba recorded a Weigh In at 202.6 lb.
tnkata recorded a Weigh In at 187.9 lb.
Addie Aline commented on Frosty Heimdall's Journal Entry.