CariElle72's Journal, 13 March 2011

260.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed 100%.

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1400 kcal

Fat: 29.03g | Prot: 133.02g | Carb: 149.46g.   Breakfast: Light Black Cherry Yogurt, English Muffin, Egg. Lunch: Prawns, Zesty Cocktail Sauce. Dinner: Asparagus, Baked Cod. Snacks/Other: rold gold stick pretzel, milk nonfat, jello sugar free. more...

3244 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...