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Day No. 1 - just starting...long way to go!!!
Weight: 260 lbs
Measurements
16" - Right Arm
16" - Left Arm
51" - 2" above Navel
50" - Navel
55" - 2" below Navel
54" - Hips
30" - Right Thigh
30" - Left Thigh
Recipe:
OK I have another great recipe to share: Onion Parmesan Chicken. Just made it up today; it's actually adapted from another recipe I used to make in my carb-eating days. And it's a double-batch, so you'll want to scale it down if you're not cooking for 5 people like I was.
4 lbs boneless skinless chicken thighs
2 packets onion soup mix
6 oz tub of shredded parmesan
1 egg
Preheat oven to about 400. Combine the soup mix & parmesan & pulse several times in a food processor or blender. This makes the pieces more uniform & they'll stick to the meat better. Put it in a shallow bowl & set aside. Beat the egg with a tbsp or two of water & set that aside also. With the flat side of a meat mallet, pound the meat to even thickness. Dip each piece in the egg mixture, coat each side lightly with the onion/parmesan mixture, then arrange on a rack on top of a sheet pan lined with foil. Bake approx 15 min per side, then broil a few minutes each side to finish.
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