Max2200's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
233.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 20 July 2014:
170 kcal Fat: 2.78g | Prot: 4.47g | Carb: 34.35g.   Breakfast: Bananas, Chicken Noodle Soup. more...
3361 kcal Activities & Exercise: Squash or Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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