Max2200's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 1st: 337 * 11%
fat: 5.88g
|
protein: 7.24g
|
carbs: 72.37g
- -
July 2015
Wed 1st: 613 * 19%
fat: 42.12g
|
protein: 53.86g
|
carbs: 1.05g
- -
June 2015
Tue 30th: 1935 * 97%
fat: 107.38g
|
protein: 97.38g
|
carbs: 146.98g
2693  758
Mon 29th: 1305 65%
fat: 41.96g
|
protein: 192.71g
|
carbs: 32.51g
2582  1277
Sun 28th: 1843 92%
fat: 86.56g
|
protein: 92.73g
|
carbs: 200.49g
2693*  850
Sun 21st: 483 * 24%
fat: 33.58g
|
protein: 22.98g
|
carbs: 28.20g
- -
August 2014
Fri 8th: 442 * 22%
fat: 19.18g
|
protein: 25.45g
|
carbs: 42.76g
3361*  2919
Thu 7th: 2292 * 115%
fat: 79.17g
|
protein: 71.98g
|
carbs: 96.88g
- -
Wed 6th: 2325 * 116%
fat: 50.81g
|
protein: 104.82g
|
carbs: 136.08g
- -
Tue 5th: 2199 * 110%
fat: 40.32g
|
protein: 41.61g
|
carbs: 107.39g
3014*  815
Mon 4th: 1138 * 57%
fat: 32.80g
|
protein: 32.15g
|
carbs: 62.15g
- -
Sun 3rd: 1947 * 97%
fat: 115.42g
|
protein: 200.95g
|
carbs: 13.70g
- -
July 2014
Sun 20th: 170 * 8%
fat: 2.78g
|
protein: 4.47g
|
carbs: 34.35g
3361*  3191
March 2014
Thu 13th: 454 * 23%
fat: 11.03g
|
protein: 28.15g
|
carbs: 66.28g
3299*  2845
Wed 12th: 2362 * 118%
fat: 22.04g
|
protein: 35.73g
|
carbs: 208.78g
- -
Tue 11th: 897 * 45%
fat: 19.60g
|
protein: 83.11g
|
carbs: 106.23g
- -

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