cmp9969's Journal, 19 July 2014

285.5

290.0 lb Lost so far: 0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

---

2546 kcal

Fat: 75.04g | Prot: 62.55g | Carb: 418.39g.   Lunch: Pepsi Pepsi (Can), Mt. Olive Hot Dog Relish, My Essentials Hot Dog Buns, Ball Park Bun Size Beef Franks. Dinner: Mustard, White Bread, Beef Brisket. Snacks/Other: 7-Eleven Super Big Gulp. more...

3481 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...