LAdymist's Journal, 19 July 2014

222.0 lb Lost so far: 14.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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960 kcal

Fat: 41.00g | Prot: 44.00g | Carb: 103.00g.   Breakfast: Farmland Foods Cubed Ham, Naturally Nested Egg, Starbucks White Chocolate Mocha (Tall). Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Kraft Stove Top Chicken Flavor Stuffing Mix, Banquet Family Style Salisbury Steak Meal. more...

2582 kcal

Activities & Exercise: Running - 6/mph - 5 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...