sunnykate's Journal, 19 July 2014

completely loss of control last two days - started with french fries and ended with frozen yogurt

130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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1589 kcal

Fat: 43.44g | Prot: 37.91g | Carb: 186.88g.   Breakfast: Pepperidge Farm Goldfish Original Crackers, Coca-Cola Diet Coke (Can), Turkey Chili. Lunch: kemps kemp's frozen yogurt moose trackes. Dinner: Trader Joe's Wasabi Peas, General Mills Chex Mix Traditional, Dole Kale Caesar Salad Kit, Whole Foods Market California Quinoa Salad, Cabernet Sauvignon Wine. more...

2179 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...