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tsunami
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211.6 lb
Lost so far: 8.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2011:
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1954 kcal
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Fat: 77.08g | Prot: 75.74g | Carb: 239.79g.
Breakfast: Honey Oats and More. Lunch: Big Mac, Latte Coffee. Dinner: prawn, Egg, Mayonnaise, Tomatoes, Cucumber (with Peel). Snacks/Other: Ginger Loaf Cake, Liquorice Allsorts, Greek Style Yoghurt with Honey, sushi, Digestive, Caramel Shortbread, Butter (Salted). more...
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2348 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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