Irishq2's Journal, 18 July 2014

I keep moving along.

Diet Calendar Entries for 18 July 2014:
1421 kcal Fat: 71.13g | Prot: 51.52g | Carb: 152.21g.   Breakfast: Doughnut (Raised or Yeast), Coffee (Brewed From Grounds). Lunch: Blackberries, Pringles Tortillas Nacho Cheese, Ham and Cheese Sandwich, Activia Strawberry Yogurt. Dinner: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Snacks/Other: Red Bull Red Bull Energy Drink (8.4 oz), Fisher Pecan Halves, Walnuts, Almonds, Great Value Fat Free Rainbow Sherbet, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
2381 kcal Activities & Exercise: Standing - 2 hours and 45 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 3 hours and 15 minutes, Sleeping - 8 hours, Sitting - 3 hours, Housework - 3 hours. more...

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You're doing well. 
18 Jul 14 by member: ClassicRocker

     
 

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