|Start Weight:||(20 Feb 14) 142.0 lb|
|Current Weight:||(10 Aug 14) 141.6 lb|
|Goal Weight:||142.0 lb|
following: Irishq2's own diet
performance: losing 0.4 lb a week
I have been on Fatsecret for the past year and really enjoy the results using their app. I'm 5'6" and 50+ yrs young ;) I am now 140 lbs which is 10 to 15 lbs less than when my profile picture was taken. I have been maintaining my weight now for 3 months and I am just counting calories and exercising. I'm happy with the way I look now. A little background: I'm married and retired from being an accountant. Now I can go out and do what I really want to do - Sailing!