Irishq2

Start Weight:(20 Feb 14) 140.0 lb
Current Weight:(27 Jul 14) 142.0 lb
Goal Weight:140.0 lb
following: Irishq2's own diet
performance: gaining 2.0 lb a week

I have been on Fatsecret for the past year and really enjoy the results using their app. I'm 5'6" and 50+ yrs young ;) I am now 140 lbs which is 10 to 15 lbs less than when my profile picture was taken. I have been maintaining my weight now for 3 months and I am just counting calories and exercising. I'm happy with the way I look now. A little background: I'm married and retired from being an accountant. Now I can go out and do what I really want to do - Sailing!

FatSecret member since: 09 Oct 13

Irishq2's Weight History


Irishq2's Buddies

ClassicRocker
last weighin: losing 1.9 lb a week Down
 
mrsmole
last weighin: losing 5.3 lb a week Down
Shari22
on diet Atkins
last weighin: losing 2.8 lb a week Down
 
GlennM
on diet Atkins
last weighin: steady Steady



Irishq2's Latest Posts

yo yo
Hi!

I was reading your post. So, which way do you want to go? Up or Down? I notice for me anyway, if I cut back on carbs, and drink more water, I can lose weight very quickly.
posted 20 Feb 2014, 11:14
weigh everyday
Yes, I agree to weighing in everyday. This way, if I gain 2-lbs. or lose 2-lbs (for example), I'll be able to analyze what went wrong or right and correct (it) or add (it) to my diet. I have been doing this for 40 yrs. and it has worked for me.
posted 22 Nov 2013, 14:00
Irishq2 has submitted 2 posts

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Members


Irishq2's journal

27 July 2014

Started working with weights last week and consuming more protein. I have noticed that I'm already showing muscle forming and my weight is up 2 pounds ...
on diet Irishq2's own diet  gaining 2.0 lb a week

20 July 2014

Well, I'm back to 140-lbs. It was going crazy for a little bit there. But I made it back. My hubby is doing better, now that chemo and radiation trea ...
on diet Irishq2's own diet  losing 1.0 lb a week

Irishq2's Recent Food & Exercise

Irishq2's Recent Activity

Irishq2's Own Activity

Irishq2 supported Catrinarl's Journal Entry.
Irishq2 commented on their Journal Entry.
Irishq2 recorded a Journal Entry and a Weigh In at 142.0 lb.
Irishq2 supported kattay's Journal Entry.

Irishq2's Buddies

ClassicRocker commented on their Weigh In.
jparlett and Gregbeinghealthy are now buddies.
mrsmole commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

srslyviolet updated their Exercise Diary.
Torquing recorded a Weigh In at 172.0 lb.
roddc recorded a Weigh In at 223.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
blkse03 recorded a Weigh In at 174.4 lb.
Hoser replied to ChristyLA's post - Eggs anyone?.
Putukas recorded a Weigh In at 154.3 lb.
KarinJack recorded a Weigh In at 158.7 lb.