Irishq2
Joined October 2013
Posts
36
Following
13
Followers
11
Weight History

Start Weight
142.0 lb
Lost so far: 0.4 lb

Current Weight
141.6 lb
Performance: losing 0.4 lb a week

Goal Weight
142.0 lb
Still to go: 0.4 lb
I have been on Fatsecret for the past year and really enjoy the results using their app. I'm 5'6" and 50+ yrs young ;) I am now 140 lbs which is 10 to 15 lbs less than when my profile picture was taken. I have been maintaining my weight now for 3 months and I am just counting calories and exercising. I'm happy with the way I look now. A little background: I'm married and retired from being an accountant. Now I can go out and do what I really want to do - Sailing!

Irishq2's Weight History


Following

Pseunami
last weighin: losing 14.0 lb a week Down
 
Mel 160
last weighin: steady Steady
soyspiceva
last weighin: gaining 4.1 lb a week Up
 
Decoratingplus
last weighin: losing 3.2 lb a week Down



Irishq2's Latest Posts

yo yo
Hi!

I was reading your post. So, which way do you want to go? Up or Down? I notice for me anyway, if I cut back on carbs, and drink more water, I can lose weight very quickly.
posted 20 Feb 2014, 11:14
weigh everyday
Yes, I agree to weighing in everyday. This way, if I gain 2-lbs. or lose 2-lbs (for example), I'll be able to analyze what went wrong or right and correct (it) or add (it) to my diet. I have been doing this for 40 yrs. and it has worked for me.
posted 22 Nov 2013, 14:00
Irishq2 has submitted 2 posts

Other Related Links

Members


Irishq2's journal

27 July 2014

Started working with weights last week and consuming more protein. I have noticed that I'm already showing muscle forming and my weight is up 2 pounds ...
on diet Irishq2's own diet  

20 July 2014

Well, I'm back to 140-lbs. It was going crazy for a little bit there. But I made it back. My hubby is doing better, now that chemo and radiation trea ...
on diet Irishq2's own diet  

Irishq2's Recent Food & Exercise


Irishq2's Recent Activity

Irishq2's Own Activity

No recent activity.

Following

Pseunami recorded a Weight Entry at 264.8 lb.
Mel 160 recorded a Journal Entry.
soyspiceva recorded a Weight Entry at 168.0 lb.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 230.8 lb.
SinnaBunz supported aaronpark's Journal Entry.
aminyas recorded a Weight Entry at 227.5 lb.
victortnt recorded a Weight Entry at 195.1 lb.
NAYELISIZZLES supported JulsRuls's Journal Entry.
tjed69 updated their Food Diary.
g_ortegam supported SoCalPam's Journal Entry.
danielsmith1 recorded a Weight Entry at 212.0 lb.