Irishq2

Start Weight:(20 Feb 14) 140.0 lb
Current Weight:(15 Apr 14) 141.0 lb
Goal Weight:140.0 lb
following: Irishq2's own diet
performance: gaining 1.8 lb a week

I have been on Fatsecret for a few months now and really enjoy the results using their app. I'm 5'6" and 50+. I am now 140 lbs (+1/-1) which is my desired weight. I have been maintaining my weight now for two - three months just by counting calories. I'm happy about it. A little background: I'm married and have an adult son. I'm a retired staff accountant and now enjoying life.

FatSecret member since: 09 Oct 13

Irishq2's Weight History


Irishq2's Buddies

Shari22
on diet Atkins
last weighin: gaining 0.9 lb a week Up
 
mrsmole
last weighin: losing 2.3 lb a week Down
springskinny
last weighin: losing 2.3 lb a week Down
 
jparlett
buddies only



Irishq2's Latest Posts

yo yo
Hi!

I was reading your post. So, which way do you want to go? Up or Down? I notice for me anyway, if I cut back on carbs, and drink more water, I can lose weight very quickly.
posted 20 Feb 2014, 11:14
weigh everyday
Yes, I agree to weighing in everyday. This way, if I gain 2-lbs. or lose 2-lbs (for example), I'll be able to analyze what went wrong or right and correct (it) or add (it) to my diet. I have been doing this for 40 yrs. and it has worked for me.
posted 22 Nov 2013, 14:00
Irishq2 has submitted 2 posts

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Irishq2's journal

15 April 2014

I gained a couple pounds. An emotional response to finding out my husband has Stage 2 cancer. The radiation treatments will start next week.
on diet Irishq2's own diet  gaining 1.8 lb a week

24 February 2014

As I look at last weeks food intake, I noticed that I have been consuming more carbs and fat then protein. I need to increase the protein without adding ...
on diet Irishq2's own diet  

Irishq2's Recent Food & Exercise

Irishq2's Recent Activity

Irishq2's Own Activity

Irishq2 commented on their Journal Entry.
Irishq2 recorded a Journal Entry and a Weigh In at 141.0 lb.
Irishq2 commented on GlennM's Journal Entry.
Irishq2 supported laurenwisswell82's Journal Entry.

Irishq2's Buddies

Shari22 and LauriSinger are now buddies.
springskinny supported Gigi39's Weigh In.

Other Member Diet Recent Activity

Tricialana updated their Food Diary.
Glaun updated their Exercise Diary.
Kejr1974 recorded a Weigh In at 482.7 lb.
gilliansings updated their Food Diary.
Roxyswalker updated their Exercise Diary.
iforgues365 added istva's Whole Wheat Pancakes recipe to their cook book.
mindfiit recorded a Weigh In at 191.8 lb.
misterbillp recorded a Weigh In at 279.0 lb.