Irishq2
Joined October 2013
Posts
36
Following
12
Followers
11
Weight History

Start Weight
142.0 lb
Lost so far: 0.4 lb

Current Weight
141.6 lb
Performance: losing 0.4 lb a week

Goal Weight
142.0 lb
Still to go: 0.4 lb
I have been on Fatsecret for the past year and really enjoy the results using their app. I'm 5'6" and 50+ yrs young ;) I am now 140 lbs which is 10 to 15 lbs less than when my profile picture was taken. I have been maintaining my weight now for 3 months and I am just counting calories and exercising. I'm happy with the way I look now. A little background: I'm married and retired from being an accountant. Now I can go out and do what I really want to do - Sailing!

Irishq2's Weight History


Following

riddlel2
last weighin: losing 0.2 lb a week Down
 
Decoratingplus
last weighin: gaining 0.2 lb a week Up
Mel 160
last weighin: losing 5.6 lb a week Down
 
KNuccio
last weighin: losing 0.1 lb a week Down



Irishq2's Latest Posts

yo yo
Hi!

I was reading your post. So, which way do you want to go? Up or Down? I notice for me anyway, if I cut back on carbs, and drink more water, I can lose weight very quickly.
posted 20 Feb 2014, 11:14
weigh everyday
Yes, I agree to weighing in everyday. This way, if I gain 2-lbs. or lose 2-lbs (for example), I'll be able to analyze what went wrong or right and correct (it) or add (it) to my diet. I have been doing this for 40 yrs. and it has worked for me.
posted 22 Nov 2013, 14:00
Irishq2 has submitted 2 posts

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Irishq2's journal

27 July 2014

Started working with weights last week and consuming more protein. I have noticed that I'm already showing muscle forming and my weight is up 2 pounds ...
on diet Irishq2's own diet  

20 July 2014

Well, I'm back to 140-lbs. It was going crazy for a little bit there. But I made it back. My hubby is doing better, now that chemo and radiation trea ...
on diet Irishq2's own diet  

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Irishq2's Recent Activity

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Following

Decoratingplus replied to gismusicelle's post - How Often Do you weigh yourself?.
KNuccio recorded a Weight Entry at 226.0 lb.
Mel 160 recorded a Weight Entry at 246.0 lb.

Other Member Diet Recent Activity

Former OLB recorded a Journal Entry.
mellymo82 supported Phoenix84's Journal Entry.
ahmat zulkifli murad recorded a Weight Entry at 210.5 lb.
dianova2008 supported АпельсинЧЕГ's Journal Entry.
is... commented on their Journal Entry.
anneconnor recorded a Weight Entry at 154.0 lb.
mermaidwaffles recorded a Weight Entry at 213.2 lb.
maryk2 recorded a Weight Entry at 130.0 lb.