Start Weight:(20 Feb 14) 140.0 lb
Current Weight:(15 Apr 14) 141.0 lb
Goal Weight:140.0 lb
following: Irishq2's own diet
performance: gaining 1.8 lb a week

I have been on Fatsecret for a few months now and really enjoy the results using their app. I'm 5'6" and 50+. I am now 140 lbs (+1/-1) which is my desired weight. I have been maintaining my weight now for two - three months just by counting calories. I'm happy about it. A little background: I'm married and have an adult son. I'm a retired staff accountant and now enjoying life.

FatSecret member since: 09 Oct 13

Irishq2's Weight History

Irishq2's Buddies

on diet Atkins
last weighin: gaining 0.9 lb a week Up
last weighin: losing 2.3 lb a week Down
last weighin: losing 2.3 lb a week Down
buddies only

Irishq2's Latest Posts

yo yo

I was reading your post. So, which way do you want to go? Up or Down? I notice for me anyway, if I cut back on carbs, and drink more water, I can lose weight very quickly.
posted 20 Feb 2014, 11:14
weigh everyday
Yes, I agree to weighing in everyday. This way, if I gain 2-lbs. or lose 2-lbs (for example), I'll be able to analyze what went wrong or right and correct (it) or add (it) to my diet. I have been doing this for 40 yrs. and it has worked for me.
posted 22 Nov 2013, 14:00
Irishq2 has submitted 2 posts

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Irishq2's journal

15 April 2014

I gained a couple pounds. An emotional response to finding out my husband has Stage 2 cancer. The radiation treatments will start next week.
on diet Irishq2's own diet  gaining 1.8 lb a week

24 February 2014

As I look at last weeks food intake, I noticed that I have been consuming more carbs and fat then protein. I need to increase the protein without adding ...
on diet Irishq2's own diet  

Irishq2's Recent Food & Exercise

Irishq2's Recent Activity

Irishq2's Own Activity

Irishq2 commented on their Journal Entry.
Irishq2 recorded a Journal Entry and a Weigh In at 141.0 lb.
Irishq2 commented on GlennM's Journal Entry.
Irishq2 supported laurenwisswell82's Journal Entry.

Irishq2's Buddies

Shari22 and LauriSinger are now buddies.
springskinny supported Gigi39's Weigh In.

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