sexysurprise's Journal, 07 December 2010

143.0 lb Lost so far: 0.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1154 kcal

Fat: 31.71g | Prot: 67.18g | Carb: 155.06g.   Breakfast: thinkThin Protein Bars - Brownie Crunch. Dinner: Spinach (No Sauce), Chicken Breast. Snacks/Other: mochi icecream, Baked Cheese Puffs, Reduced Fat Thin Wheat Crackers, Granny Smith Apples. more...

1580 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...