jenelynnatan's Journal, 17 July 2014

Weigh In record (no journal entry) for 17 July 2014

133.4 lb Lost so far: 9.9 lb. Still to go: 1.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 July 2014:

290 kcal

Fat: 23.00g | Prot: 9.00g | Carb: 12.00g. Snacks/Other: Kroger Chicken Salad. more...

2744 kcal

Activities & Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week


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jenelynnatan's weight history