brenda joyce spencer's Journal, 17 July 2014

so far i think i am eating right it hasn't been hard at all eating low carb
God Bless Brenda

Diet Calendar Entry for 17 July 2014:
1753 kcal Fat: 135.22g | Prot: 83.00g | Carb: 27.73g.   Breakfast: Sweet'N Low Sweet'n Low, Coffee, Fried Egg, Carolina Pride pork sausage, Purity p urity half & half, Joseph Farms Sharp Cheddar Cheese. Lunch: Water, Hardee's 1/3 lb Low Carb Thickburger. Dinner: Purnell's Old Folks Country Sausage Patties, Water, Joseph Farms Sharp Cheddar Cheese, Zucchini, Bell Peppers, Kraft Chunky Blue Cheese Dressing. more...


Comments 
You have done well for sure! 
17 Jul 14 by member: toppy24564

     
 

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