Weigh In record (no journal entry) for 12 March 2011
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222.0 lb
Lost so far: 7.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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903 kcal
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Fat: 40.32g | Prot: 39.96g | Carb: 92.48g.
Lunch: Garlic Butter Rolls, Side Salad, Chicken Artichoke Lasagna. Dinner: Iced Tea (Large). Snacks/Other: Marble Cake (Dry Mix, Pudding Type). more...
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losing 1.0 lb a week
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