Bellaboop's Journal, 11 March 2011

136.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1282 kcal

Fat: 55.37g | Prot: 34.77g | Carb: 111.81g.   Breakfast: jif peanut butter, lundberg Brown rice cakes. Lunch: garlic bread, Baked ziti, cabernet savignon. Dinner: honey, almond biscotti, green tea. Snacks/Other: butter, italian bread. more...

1671 kcal

Activities & Exercise: Standing - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...